Опубликован 2023-05-18

INFLUENCE OF HEALTH AEROBICS ON THE DEVELOPMENT OF ENDURANCE IN WOMEN AGED 25-30

Аннотация


The article deals with the problems of health promotion and development of physical qualities of women. The age of 25-30 years is characterized by active labor activity. In this age interval, there are slow, but steady, declines in a number of indicators of the level of a person's physical potential: from a slowdown in metabolism to a decrease in physical activity.

Как цитировать


Mirjamolova, N. (2023). INFLUENCE OF HEALTH AEROBICS ON THE DEVELOPMENT OF ENDURANCE IN WOMEN AGED 25-30. Журнал иностранных языков и лингвистики, 6(2). извлечено от https://fll.jdpu.uz/index.php/fll/article/view/8894

Библиографические ссылки


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Авторы


Nilufar Mirjamolova

Uzbek State University of Physical Culture and Sports

Ключевые слова:

aerobics, health training, physical performance, body, muscle mass, endurance.

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